Category:
Private Events
Start:
End:
Northwoods Center 207, Northwoods Center 208, Northwoods Center 209
Categories: Event
Event Locator: 2025-AAKBLD
SELF-CARE ACUPRESSURE: STRESS RELEASE
Instructor: Carol J Reshan
Tuesday, October 28
4 – 7 pm
Location: Northwoods Center 208-209
Cost: $35
Event Locator: 2025-AAKBLD
SELF-CARE ACUPRESSURE: STRESS RELEASE
Instructor: Carol J Reshan
Tuesday, October 28
4 – 7 pm
Location: Northwoods Center 208-209
Cost: $35
This beginner-friendly class introduces the SEVA acupressure protocol, a simple sequence of points designed to calm the nervous system, ease tension, and support overall well being. Taught by a semi-retired occupational therapist and certifications in integrative health, the class offers a gentle, hands-on approach to stress relief. Explore the basics of healing touch in a supportive setting. The technique is accessible to all ages and backgrounds and can be used anytime to promote balance and resilience. No prior experience is required. Wear loose-fitting clothing and avoid large belts or jewelry to allow comfortable movement and access to acupressure points. Cost of class includes a workbook and acupressure balls.