Take Care of Yourself: Free Counseling and More for Nicolet Students
We all experience stress, anxiety, sadness, and fear. You may be feeling these emotions now more than ever. No matter the source - COVID-19 concerns, college exams, balancing schoolwork and personal life - we are here for you. Your mental health is important and taking care of YOU can help every aspect of your life. Below are several resources and tips to help:
Talk To Someone - As a Nicolet student you have access to free counseling. Our partnership with Transitions Counseling provides you with up to 10 free counseling sessions. Therapists are available to meet in-person at the Transitions Center or virtually and by telephone. Call 715-365-6696 to schedule an appointment.
Listen To Our Be Well Podcast - Nicolet College and Transitions Counseling are excited to share the first episode of the Be Well podcast. Each month, we will explore another topic that will help you learn more about mental health and to connect you with resources.
Ask For Help - We have many resources and staff members ready to help our students. From tutoring to financial assistance to disability support, we're here to provide you opportunities to be successful.
Spend Time Outdoors - We're lucky to live in an area that offers so many opportunities to enjoy the fresh air and nature. Take a long stroll around the Nicolet campus or a quick walk anywhere. Even a few minutes outside can boost your mood and change your outlook for the better.
You may feel more distanced than ever. But remember, distance does not equal disconnected. Connect with us today at 715-365-4493.